And this photo was taken a couple of weeks ago:
Yoga is truly a passion of mine. I love it. I love that in a workout, I concentrate so hard on breathing and poses that I forget about everything else. I love that yoga MAKES you do that. I've been doing hot yoga off and on - and bought a January pass at a decent deal. Last week I went 3 times and I have 3 times scheduled this week. Scheduling it is definitely key!
I'm also counting calories and doing Weight Watchers Points+ - I'm trying to see which one I think is easier. I lost 2 pounds in week one - but have a tremendously long way to go. Almost 100lbs to go. That's a lot.
But doable.
I haven't run since October - I weigh so much and my body aches. I'm signed up to do the mini-marathon again and I want to do it more than anything. But I truly worry about my hip and my legs. Sounds like an excuse - what I really need to do is just freaking do it.
I've begun creating a workout plan beyond the yoga, and I'm going to follow it and do it.
And I'm going to stick with it.
Because I know I can, and because I know who I really am...
and because this:
Is something worth being completely happy for!
No comments:
Post a Comment